12 Habits to live a Long Life
Living a long and healthy life is something that most of us aspire to. It can be difficult to know which habits and lifestyle choices will give us the best … Read more
Wellness
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Why Am I Always Cold? 9 Reasons Why You Can’t Stop Shivering
Feeling cold all the time is a common complaint, especially during the winter months. But why do some of us feel colder than others? The answer lies in our bodies’ … Read more
9 Proven Health Benefits of Matcha Tea
Matcha tea has gained popularity in the beverage world for its health benefits and lush green color. It is a variety of green tea and seems to have more benefits … Read more
Benefits of Green tea and how to make it?
What is green tea? Green tea is a type of tea that is derived from the dried leaves of the Camellia sinensis plant. Green tea is obtained by steaming, pan-frying, … Read more